7 notes &
14.79 mile long run, between two towns!
On Saturday morning I went out for a long run on my own. I decided to focus on one thing - running between the “entering” signs of the two neighboring towns. I went to Herndon first:

Then just focused on running my intervals and listening to my tunes - taking some pictures along the way:

Then making it all the way to the Vienna sign:

Here’s the map and stats from my runkeeper:

It was a great run, at a great pace (though maybe a little fast considering I plan on racing my next half at an 8:20 pace).