Last night after lessons I ran 5.1 miles with Amanda. It was super humid, though it’s much better today, last night felt like running through soup. My legs were sore. It just proves to me that I HAVE to slow down on my long runs. Good thing I usually only run fast alone.

Manda is out of town this weekend, so Jenny and I are on our own for training tomorrow and Saturday. Though, Amanda and I have plans to go to bikram tomorrow morning. I love bikram, I just can’t afford to do it regularly. Manda is actually taking the 30 day challenge and is going 30 days in a row! 60 hours of the next 30 days for her is going to be hot yoga! Maybe once my summer dies down, I’ll do the 30 day challenge with my groupon to Birkam Yoga Fairfax…

Anyway… The MCM is 10 1/2 weeks away. I can’t believe it! I’m excited and nervous. I have a lot of training to do, and quite a few other races between now and then as well!!!